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Join the five million people each year who are making health and fitness vacations today’ s hottest travel trend … Spa-Finders® Guide to Spa Vacations " You’ ll find the widest possible range of spas … as well as unique spa tours and packages available exclusively through Spa-Finders." — Shape magazine As founder of Spa-Finders (the world’ s largest travel service dedicated solely to health and fitness vacations), Jeffrey Joseph has introduced the fitness, pampering, and revitalization services of spas to thousands of health-conscious travelers. His unique approach to fitness-oriented travel is the only one that’ s based on actual guest feedback, and it’ s available here for the first time in book form. The unique Spa-Finders Guide to Spa Vacations provides complete and entertaining descriptions and costs for 120 of the world’ s finest spas, and it offers thousands of dollars in free coupons from top spas and a 5 0iscount on bookings through the Spa-Finders service! The Spa-Finders Guide features: A special rating system based on expert opinions and thousands of Spa-Finders’ client questionnairesSelf-discovery tests designed to help readers pinpoint their exercise and weight-loss goals, set desired price ranges, and develop a lifestyle profile as part of selecting a particular spaCoverage of seven major types of spas: Fitness and Beauty Spas (Self-Contained and at Hotels and Resorts), Luxury Spas, Weight-Loss Spas, New Age Retreats, Mineral Spas and Spas AbroadCritical assessments of such factors as ambience, clientele profiles, cuisine, facilities, and servicesFull rate, location, and contact informationProduced by ThePhilip Lief Group, Inc.

Like seven days at a health spa -- Colorfully Slim offers you a glorious color-a-day diet plan that will help you reach your weight loss goals, one color at a time. From White through Red, Green, Orange, Purple, and Yellow and into Rainbow Day, savor the rich spectrum of nature's colors as you lose unwanted pounds and gain the healthiest of complexions. By the end of the first week, you'll be slimmer, more energetic, and glowing with health. The 7-Day Color Diet is easy, fun, and colorful. It tastes good, looks good, and is good for you -- what more can you ask? Besides, it works! Mindy Weisel's nutritionist daughter, Carolyn Miller, has ensured the health and weight loss benefits of this color-by-color diet. With its more than 100 recipes, the 7-Day Color Diet continually adds foods and dishes as it progresses, emphasizing long lists of permitted foods and stimulating even the most novice of chefs.

Weight loss - In the context of physical health, weight loss is the process of losing body weight, typically by losing fat. To achieve weight loss, more calories must be expended than taken in.

Sex diet - A Sex Diet is a lifestyle which maximizes the health benefits of regular sex. Properly performed, sexual activity can cause weight loss, promote cardiac health, decrease depression, fight sexual dysfunction, boost immunity, and release endorphins.

Weight cutting - Cutting weight is the practice of rapid weight loss prior to a sporting competition in order to qualify for a lower weight class. There are two types of weight-cutting: One method is to lose weight in the form of fat and muscle in the weeks prior to an event; The other is to lose weight in the form of water in the final days before competition.

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Shopping Food Diet - ... Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type by Peter J. D'Adamo, After nearly twenty years of research, Dr. Peter J. D'Adamo revealed the connection between blood type, diet, shopping food diet and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that's right for your blood type. Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you -- allowing you to eat food that seems like a major indulgence. With possibilities ...

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